As your skincare guru, it was my challenge, follow these Haircare Tips for 2 months and witness the transformation. Most of the people in this generation are facing intense hair fall and dandruff, these all because of the internal and external factors which directly influence our hair health.
Haircare Tips
- Initially, we tend to ignore hair fall, but as time passes we start using multiple haircare products, hoping for a quick fix.
- Not every hair care tips works. Blindly following recommendations can worsen hair fall, so be cautious
- If your hair fall has reached an alarming stage, consult a Trichologist ( Hair Doctor ).
➡️ Don’t Skip Oil
Most people avoid applying oil to prevent a greasy look, thinking it’ll ruin their style. However, the truth is that hair needs oil to nourish the scalp, to reduce dryness and to promote hair growth.
Here is the good news ? You don’t need expensive branded hair oils – Coconut oil works wonders !
➡️ Apply Oil a day before Hair Wash
If you’re uncomfortable going out with oily hair, try this simple trick : Apply oil a day before washing your hair and rinse it out the next day.
Note : You can keep the oil on for 2 days if you prefer, but if you’re struggling with heavy dandruff it’s best to stick to the day-before approach.
➡️ Curry Leaves
Eat handful of curry leaves every day ! Curry leaves packed with essential Vitamins and proteins that promote hair growth and overall Hair health.
Plus, adding a curry leaves paste – A genius DIY remedy directly to your scalp can be super beneficial too.
➡️ Bye Bye Hot Water Shower Baths
Ditch those hot water shower baths, they’re not doing your skin any favors ! Hot water can cause dryness, redness and even damage your scalp. Instead, opt for lukewarm water as it helps to balance the temperature and tightens pores.
➡️ Don’t apply shampoo directly on scalp
Here’s a shampooing Hack ! Applying shampoo directly to your scalp can cause itching. So, try this instead : Mix a small amount of shampoo with water, stir it up and then apply it to your scalp with a gentle massage.
This easy-peasy process makes it easier to wash your hair and to remove dirt remove dirt.
➡️ Regular changing of Hair color mat cause damage
Let’s talk about Hair color ! Some people are obsessed with changing their hair colors but here’s the thing : Frequently changing hair color can damage your locks by disrupting the hair barrier and leaving it unhealthy. So, if you must color your hair save it for special occasions only.
➡️ Wash your Hair after a sweaty day
Be aware of the sweat factor ! When your scalp sweats, it can lead to dandruff and irritation. If left unchecked this can result in infections and even severe hair fall. So here’s the deal : Whenever your hair gets sweaty, make sure to maintain cleanliness and prevent oil buildup.
Keep the scalp fresh and clean, always…
➡️ Try Natural Remedies
💚 Lemon + curd
💚 Aloe Vera
💚 Hibiscus leaves + neem leaves paste
Check here to find 👉🏾 Natural Hair fall remedies
This are some of the best and most popular haircare remedies that has been following since generations, this traditional remedies were chemical free and won’t damage your hair.
➡️ Heat Styling can damage
Let’s get real about styling ! We all love to style our hair but excessive heat can damage those lovely locks, especially the ends. It can even alter your natural hair color ! So, whenever you’re heat styling take the necessary precautions and make sure to keep the hair moisturized at all the times to minimize damage.
These above mentioned are the essential Haircare tips everyone should follow to protect their locks. Now, let’s uncover the major causes of hair fall….
Hair Fall Alert : What’s Going Wrong ?
➡️ Genetics
Genetics is one of the main reason behind the hair fall facing by today’s generation. Hair loss caused due to genetics won’t be prevented mostly but there are certain treatments there to cure the hair loss problem by hair implantation, peels, minoxidil and etc.
➡️ Pollution
Due to environmental changes and increase in the pollution, we faces severe health and hair loss issues. The dirt and dust in environment damage the hair, scalp irritations, dandruff and leads to hair fall and other severe hair issues.
➡️ Illness
Illness leads to hair loss quickly, when the immune system affects follicles which leads to hair loss.
➡️ Health issues
There have been different health issues like cancer, thyroid, infections, lupus, sudden weight loss, PCOS are some of the health issues leads to hair loss.
➡️ Stress and Change in food habits
Sleepless nights, stressful life style, tensions leads to hair fall. Sudden change in the food habits leads to hair loss, we don’t see the immediate hair loss but it can be visible in certain weeks or in months.
➡️ Iron and Nutritional Deficiencies
Nutritional deficiency, vitamin D deficiency and due to loss of other necessary components causes hair loss.
Follow these life changing Haircare tips and Thank me later…🤗
