Hair fall, once a common thing is now the biggest issue for every age group. Tired of chemical solutions ? then you need these 5 effective home remedies.

Rice water

• Take uncooked rice and wash it
•  Soak the rice water for 12hrs
•  Strain the rice water into a spray bottle and store it in fridge.
•  Spray the rice water on your scalp and massage
•  Leave it on for 30min and then wash it off.

Rice water contains essential vitamins and minerals that helpful to maintain Hair growth and Hair health. This remedy controls Hair fall and dandruff, try this remedy once in a week and witness the results.

Curd and Lemon

• Curd helps to prevent dryness on scalp and gives coolness.
• Antifungal and Antibacterial properties in Lemon controls infections and promotes Healthy Hair.

Aloe vera

• Aloe vera smoothness hair
• Promotes pH balance
• Reduces hair fall 
• Cools down the scalp and reduces dandruff.

ALOE VERA  Boasts antioxidant properties that combat dandruff and promote smooth, shiny Hair. In many households, people often use  aloe vera  and apply it to their hair and scalp before hair wash.  This traditional remedy has become a popular solution in today’s times. It contains salicylic acid, vitamin c, vitamin E, amino acids, sugars, zinc, iron, copper, fatty acids, catalase, peroxidase, glucomannans, polysaccharides, selenium, auxins, gibberellins, lignin and etc.

 Magical Amla Oil

     Ingredients required : Fenugreek Seeds, Amla, Neem Leaves, Hibiscus Leaves, Holy Basil Leaves

• Reduce hair fall and helps in hair growth
• Clears dandruff due to its antibacterial ingredients
• Strengthen the hair

To make this Hair Growth- promoting oil, you’ll need above required ingredients. Combine these ingredients to create the oil and apply it regularly to your scalp. Although the process of making this oil is time consuming but the results are well worth the effort.

Hibiscus and Holy Basil leaves Paste

•  Take Holy Basil and hibiscus leaves
•  Clean the leaves thoroughly
•  Combine the leaves, add a little water and blend them into a smooth paste
•  Apply the paste mixture to your scalp and hair
•  Leave it on for 30mins. Once dry, wash it off

Both Holy Basil and Hibiscus Aim to provide a cooling effect to the Scalp, Holy basil helps to reduce dandruff and promotes Hair growth by providing Moisture to scalp.

Natural remedies : Important Reminders 

•   Natural remedies can provide relief but may not completely cure Hair Problems
•   Always ensure the ingredients are friendly to your scalp and Hair
•   Every remedy has its own benefits and patience is key Be patient and consistent when trying homemade remedies.
•   Don’t panic if you don’t see immediate results – Homemade Remedies can work quickly for some, but slowly for others.
•   If you experience Hair Fall, Color change, Itching, Redness or Allergic reactions, stop using the remedy.
•   Remember, every hair type is different, so what works for someone else might not work for you.

There are several reasons for hair fall many reasons for hair fall, but the following five are the most common causes,

• Stress
• Pollution
• Lack of Sleep
• Unhealthy Food Habits
• Over use of Gadgets

These are the common factors contributing to hair fall. Choose a remedy based on the underlying cause of your Hair Fall and try it out. Start with a single application, observe the response and then gradually incorporate the remedy into your hair care routine.

WHICH DEFICIENECY LEADS TO “HAIR FALL” ?

• Eat a balanced healthy diet that promotes hair growth
• Prioritize mental health and well-being
• Get adequate sleep, aiming for 8-9 hours per night
• Maintain a regular hair care routine, washing your hair every twice a week.

Check here to find Skincare routine for 30’s

The post Stop Hair Fall with These 5 Effective Home Remedies appeared first on Jnana Skincare.