Skin fasting sometimes plays an major role in skin development as it helps our skin to function naturally. All the time we used to apply n number of skincare and makeup products on skin, but have you ever wondered how our skin actually feels when we stop using all this on it ?

SKIN FASTING

Eliminate applying skincare products and letting the skin to function normally is called skin fasting. we were busy with our daily work and pressure, we make our skin to face dirt and dust, we will apply lots to products to remove that dirt from face generally we apply creams to make our skin hydrated and moisture along with make up to enhance our beauty.

Wash your face with cold water and wipe your face with a towel and leave your skin for a over night. After going with skin fasting you will definitely feels relaxed and fresh, give some time to your skin and make it free from creams and make up, let your skin to perform its functions naturally. This is not only about eliminating skincare products but it also requires eliminating make up products.

Check here to find ▶️Morning skincare routine

BENEFITS OF SKIN FASTING 

👉🏾 Skin recovery

Skin Fasting helps in recovering of skin from acne, acne marks, spots, and breakouts. This makes skin to function normally by itself.

👉🏾 Enhances Natural barrier function

After all the using of skincare products and makeup our skin looses it natural functioning ability and straightly habituates towards all the chemicals. This enhances skin’s natural moisture barrier strengthens natural barrier functioning .

👉🏾 Skin balance

Skin Fasting helps in skin balancing which results in sebum adjustment, increases collagen production and repairs damaged cells.

👉🏾 Detoxification

Just give a break to your skin, make it free from chemical products for certain time as it is important for your skin to detox as like your body.

👉🏾 Reduce skin dependence of products

For some people their skin looks great when they apply skincare products regularly which was like our skin just completely depend on products, it means our skin only works whenever we apply something on it.

Skin fasting helps our skin to strengthen its functioning and also make it independent.

👉🏾 Reduces Acne

Due to over usage of greasy products like moisturizes and sunscreen our skin pores clogged and may cause acne, black heads, white heads and bumps on the skin. This helps in taking break from over use of products.

👉🏾 Relaxation and many….

Skin Fasting make your skin relaxed and helps to function more effectively and efficiently.

What ever product you kept away but never leave sunscreen because its important to apply sunscreen in this days regularly. If you were having severe acne or any other skin related problems consult skin doctor (  dermatologist ) before going to starting it and have an complete idea.

How much time you gonna do skin fasting was basically depend on your skin type and its ability but 3 days of skin fasting for every 2 to 3 months will be good