This golden, shinny liquid called Honey has been a treasured gem over the centuries. The way it treats skin concerns by supporting immune functioning in the body will make you surprised. As your skincare guru, I’m super excited to share Honey benefits for skin and health.

Honey Benefits 

Honey has been using in different skincare products and Health care products due to its natural goodness and versatility. It consists of Antioxidant, Anti bacterial properties along with vitamins and minerals essential for both Skin and Health.  Come ! let’s dive deeper into the world of Honey benefits for skin and Health.

    Benefits for Skin

Golden Moisturizer 

The essential properties in honey provides instant hydration to the skin. This golden looking liquid is mostly known for its hydrating benefits for skin. It’s not recommend to apply direct honey on skin. Use honey in DIY Face Masks and apply it on your skin.

Calms Acne on skin

Honey soothe irritated skin area around the pimples and helps  to cool down the redness and itchiness caused by acne. In this modern world, Honey has been using in skincare products for its natural cooling and calming agents.

         A perfect Exfoliator for skin

Honey helps in exfoliating skin. The Alpha-hydroxy acids and anti inflammatory properties present in the Honey helps to remove impurities from the skin by reducing the darkness.  Its thick consistency deals with dirt on the skin and promotes even tone.

Bye Bye Dark spots

Its been said that people from Ancient time loves to use honey for treating dark spots, pigmentation and acne scars on the skin. Anti bacterial and Anti fungal properties present in this golden liquid reduce the appearance of dark spots by enhancing skin glow.

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Brightness skin and promotes skin elasticity

Regular use of honey will result in transformation of skin naturally. It reduce the fine lines, wrinkles and aging spots on the skin. In the present market, there has been n number of skincare products has been introducing with the name of Honey for promoting skin health.

Benefits for Health

A good Digestion

Honey helps in food digestion, the enzymes present in the honey break downs the complex carbohydrates into simple sugars, proteins into peptides and promotes the formation of good bacteria in the gut.

Treats Cough and throat infection

This tasty liquid was in thick in consistency with full of antiviral, anti bacterial properties which helps to treat throat infection by reducing the irritation and itchiness by soothing affected area in the throat. Honey consists of essential enzymes that work on cough. All you need to do was,

• Take 1 glass of Hot water
• Add 1-2 spoons of Honey to it
• Mix well and have it

This home remedy helps to get rid of cough and throat infection

Reduce the risk of Heart Disease

A person who consumes honey regularly will have the less chances of getting attacked by heart diseases. Consuming Honey with empty stomach has large number of benefits

• Supports immune system
• Helps to weight loss
• Boosts Metabolism

Energy Booster

The natural sugars and carbohydrates present in the honey gives instant energy to the body. Honey was rich in calcium, iron, potassium, vitamin B and E, which were essential for maintaining overall health.