Honey Benefits
Unlock your glow with just 1 spoon of Honey – Yes, you heard right! One spoon of honey can transform your skin and health. I’m excited to share these Amazing benefits of golden Honey for glowing skin and health.
- Add a spoonful of honey to your DIY face packs for a healthy, glowing complexion
- Honey’s numerous health benefits make it a must-discuss topic in any conversation about wellness
- Just a small amount of honey is needed to reap its for both skin and overall health.
Benefits of Honey for ‘skin’
Golden Moisturizer
The essential properties in honey provides instant hydration to the skin. This golden looking liquid is mostly known for its hydrating benefits for skin. It’s not recommend to apply direct honey on skin. Use honey in DIY Face Masks and apply it on your skin.
Calms Acne on skin
Honey soothe irritated skin area around the pimples and helps to cool down the redness and itchiness caused by acne. In this modern world, Honey has been using in skincare products for its natural cooling and calming agents.
Bye Bye Dark spots
Its been said that people from Ancient time loves to use honey for treating dark spots, pigmentation and acne scars on the skin. Anti bacterial and Anti fungal properties present in this golden liquid reduce the appearance of dark spots by enhancing skin glow.
A perfect Exfoliator for skin
Honey helps in exfoliating skin. The Alpha-hydroxy acids and anti inflammatory properties present in the Honey helps to remove impurities from the skin by reducing the darkness. Its thick consistency deals with dirt on the skin and promotes even tone.
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Brightness skin and promotes skin elasticity
Regular use of honey will result in transformation of skin naturally. It reduce the fine lines, wrinkles and aging spots on the skin. In the present market, there has been n number of skincare products has been introducing with the name of Honey for promoting skin health.
Magical ingredient in DIY remedies
When trying out natural remedies on skin, simply add one spoon of honey to the mixture for amazing results. I’ve personally tried it and seen great benefits. Before using honey on skin just ensure you choose high quality, non-expired honey for best results.
Try this Magical DIY remedy with Honey
- Take one spoon of Honey
- Add one spoon of Rose water
- Mix in one spoon of Aloe vera gel
- Add a pinch of turmeric
- Add a hint of kesar ( saffron )
☝️ These five ingredients work together to create a nourishing face pack
- Combine all the ingredients to create the face pack and apply to your skin
- Rinse off with luck warm water
- Later, follow up with your favorite moisturizer
Benefits of Honey for ‘Health’
Good for Digestion
Honey helps in food digestion, the enzymes present in the honey break downs the complex carbohydrates into simple sugars, proteins into peptides and promotes the formation of good bacteria in the gut.
Treats Cough and throat infection
This tasty liquid was in thick in consistency with full of antiviral, anti bacterial properties which helps to treat throat infection by reducing the irritation and itchiness by soothing affected area in the throat. This home remedy helps to get rid of cough and throat infection. Honey consists of essential enzymes that work on cough. All you need to do is,
- Take 1 glass of Hot water
- Add 1-2 spoons of Honey to it
- Mix well and have it
Reduce the risk of Heart Disease
A person who consumes honey regularly will have the less chances of getting attacked by heart diseases. Consuming Honey with empty stomach has large number of benefits
- Supports immune system
- Helps to weight loss
- Boosts Metabolism
Energy Booster
The natural sugars and carbohydrates present in the honey gives instant energy to the body. Honey was rich in calcium, iron, potassium, vitamin B and E, which were essential for maintaining overall health.