Acne is often a nightmare for many, but finding a simple proven skincare routine that works can be an even bigger struggle ! Before tackling Acne, it’s crucial to pinpoint the underlying causes that trigger those pesky breakouts. As your skincare guru, i am ready to share comprehensive insights on acne , along with a tailored skincare routine for Achieving clear skin.
Understanding about Acne
Acne occurs when the skin pores clogged with excess production of oil, Dead skin cells, Dirt, Bacteria and disorder of the sebaceous glands. Typically pimples strike during puberty.
- Acne is a common skin condition that affects nearly everyone at some point in their lives
- To tackle Acne, it’s crucial to determine your skin type and establish a routine under the expert guidance
- Fortunately, various skincare products and modern treatments are available to help manage acne
Skincare Routine for Acne prone skin
✨ Use Cleanser
Use non comedogenic cleanser to avoid clogging pores on the skin. Cleanser straightly removes oil, dirt and impurities on the skin.
- Start your skincare routine with Salicylic and glycolic acid based cleansers
- Cleanse your face 2 times in a day
- Don’t over use the product
✨ Skin Toner
Toner removes excess impurities from the skin after cleansing and also helps to reduce bacteria, balance the skin’s pH, reduce the inflammation and redness around the pimples.
- Prefer using Tea Tree Toner
- Its better to tone your skin 1-2 times a day
- Don’t over-tone because it may leads to dry out skin
✨ Oil free Moisturizer
For individuals with acne prone skin, it’s essential to use lightweight oil free moisturizers. Greasy moisturizers can clog pores and exacerbate pimple issues. Instead, opt for oil free and gel based moisturizers which acts light on skin.
- Use Hyaluronic Acid and Niacinamide based moisturizers
- Avoid fragrance based moisturizers because they may leads to irritation on skin
- Always use pea sized amount of cream on skin.
✨ Serum
Serum is a valuable skincare product for controlling acne. However, be cautious while choosing serum particularly for acne prone skin. It’s essential to try different options until you find the one that works best for your skin.
- Use Niacinamide and rice water based serums
- Make sure you are not using over consistency of serum on your skin
- Always do patch test before using it on your skin.
✨ Sunscreen
Sunscreen is a must have for all skin types. While sunscreen won’t directly treat blemishes, it plays a crucial role in preventing future breakouts. When coming to the acne prone skin choose gel-based and water based sunscreens with ingredients like Hyaluronic acid, Vitamin e, Vitamin c, Cucumber to reduce the visible marks on skin.
- Gel based sunscreens are light weight and quickly absorb into skin
- Apply sunscreen without any worries
Check here to find 👉🏾 Toner Benefits for the Skin
Major Types of Acne
➡️ Papules
This are generally formed as bumps on the skin in the color of red or light pink, mostly they are painful to touch and increase in their count may cause them to spread all over the places on the skin.
➡️ Pustules
This type of condition is the worst thing that happens, it looks like a round white fluid with redness all over it. Picking them leads to acne spots and scars on the face. Applying pimple patches on the skin will fadeaway pimples without popping them.
➡️ Nodules
Nodules are painful and appear in large size filled with pus and bacteria. Every one should understand the how it essential to treated by dermatologist to avoid scarring and pain on the skin.
➡️ White heads and black heads
Black heads and white heads can be appeared as small bumps filled with dead skin cells, keratin, and oil. This used to occur on nose, forehead, chin and even under the eyebrows above area.
Causes of Acne on skin
➡️ Heredity
Genetics plays a significant role in Acne development, particularly for individuals with a family history of acne. In many cases, genetic predisposition can lead to persistent skin breakouts that may seem permanent. However with a healthy diet and proper skincare routine it is possible to manage and eventually cure . Notably, if your parents or ancestors had severe skin problem , you are more likely to develop it as well, highlighting the importance of genetic factors in acne development.
➡️ Pollution
When we went outside, our skin is exposed to pollution, dust and UV rays which can lead to formation of impurities on skin leading to Skin Breakouts. To protect yourself remember to carry a scarf and apply sunscreen, which acts as a shield against UV rays, dust and pollution. Additionally, make it a habit o clean your face and remove impurities after spending time outside.
➡️ Stress issues and food habits
Stress can exacerbate acne , making it more inflamed and noticeable on the skin. While stress itself directly doesn’t cause acne, it can trigger hormonal imbalances that lead to increased acne formation. Additionally a poor and unbalanced diet can also can also contribute to the acne development.
There’s a strong connection between a happy life, good habits and healthy skin.
➡️ Improper skincare routine
Before starting any skincare routine, it’s essential to determine your skin type. Suppose, use oil free moisturizers and gel based sunscreens to avoid greasiness ion skin. A well tailored skincare routine based on your skin type can help to prevent acne formation. Conversely, a poorly designed routine can lead to pimples development in those with clear skin and exacerbate existing pimples in those with acne prone skin.
➡️ Dirty skin
Clean skin is key to preventing acne, always cleanse your face twice a day and never sleep with make up. Removing makeup thoroughly and following a consistent skincare routine is the best way to get Acne free skin. Improper skin contributes to formation of pimples, when ever our skin was not cleaned properly it leads to bacterial growth and increase the chances of it.