Achieving healthy, glowing skin can be a game changer for your confidence and over all well being. Here are some of the skincare tips to unlock your radiant skin. Some people will naturally have a good looking skin without any make up and proper care. While some people have special concern about their health and skin, even though they face skin issues.. Have you ever wonder why this happens ?
Every skincare specialist ( dermatologist ) says skincare is important, but why some people have good looking and luminous skin without any skincare ?
👉🏾 Know your skin type
One can only start a skincare routine by knowing their skin type, without having proper idea about the skin we should not even purchase a product. Know your skin type and choose the products ( take a patch test before ) to start your skincare journey .
👉🏾 Proper skincare routine ( its not about branded products )
Skincare routine is not about using branded and costly creams. Its just about maintaining our skin with essential products. One of the significant skincare product in the entire skincare routine is SUNSCREEN, due to the changing environmental conditions and pollution, sunscreen plays major role. Some people use costly products where some people may not.
👉🏾 Frequent changing of skincare products
Changing skincare products frequently is not good for our skin, it interrupts the functioning of skin and make it worse. Stick to products you were using regularly, if a particular product is not suitable to your skin then you can make a change, but when ever the product working great on you then no need to try new things on your skin. When you were changing the routine and products on your skin frequently, it leads to skin damage.
👉🏾 Stress free life
Stress shows large impact on skin, make up and skincare is not only the way to achieve good looking skin. Healthy and happy life style is also one of the major thing which is necessary to achieve a beautiful skin. stress leads to under eye darkness, fine lines and dullness on your skin. This is one of the major reason why people without skincare looks great and healthy.
👉🏾 Hydration
Drink plenty of water to keep your skin hydrated from both inside and outside. Drinking 2 to 3 liters of water everyday leads to reduce in the acne, dark spots and even make your skin look fresh and healthy. Every true skincare lover always carry an 2 liter water bottle with them every where they go.
👉🏾 Healthy food habits
When your body is healthy, your skin also looks healthy. Eating packed, fried and color foods are major unhealthy food habits we should avoid. When your were eating unhealthy food, your skin loses glow and results in acne and dark spots. Our eating habits can be seen clearly in our face itself.
👉🏾 Good Sleep
Good sleep is important for every one, what ever your profession, make sure you were sleeping every day. A minimum of 7 to 8 hours sleep is mandatory for every one. While sleeping our skin gets relaxed and regenerate the cells, improves collagen production, repairs damaged skin, increases blood flow. This was one of the major reasons for why night skincare is important, Whatever we applied on skin will easily observed and our skin reacts quickly.
👉🏾 Protect your skin with SPF
We can protect our skin by applying sunscreen whenever we go out, use a brand-spectrum sunscreen with at least SPF 30 daily to protect your skin against harmful UV rays. Sunscreen with SPF 30 gives 98% of protection where sunscreen with above SPF 30 gives more protection.
👉🏾 Show some love to your skin
your skin is the largest organ in your body which covers the internal organs of the body by protecting us. It deserves extra love and care ( both internally and externally ). Skincare and good food were some of the ways to show love and affection to your skin.
👉🏾 Brand Selection
Some of the people face issues while choosing particular skincare brand for their skin type, every brand has its own identity and reputation but not all the brands work on our skin, it was completely depend on our skin type and the way our skin was reacting to it.
👉🏾 Don’t get influenced by others
Whenever you want to purchase a skincare product or to start a skincare routine, don’t get influenced by others words because every one has different skin type and also skincare products will act differently on every one, they may work good for some and may not be for some one.
👉🏾 Don’t do Experiments on skin
Mostly people do experiments on their skin by trying every product on their skin, by applying face pack with available ingredients we commonly have and by trying 5 mins hacks on their skin. This type of experiments will make our skin even more worst and also it effects the functioning of the skin which leads to again acne, dark spots, roughness on the skin.
👉🏾 Yours skin don’t need costly treatments all the time
Spending to much of cost on your skin treatments was not only the way to achieve healthy skin, when you look at ancient times, people used to have great skin, they barely use turmeric, yogurt on their skin. Their life style is one of the way which helps them to achieve good and healthy looking skin. So, don’t forget that laser treatments , Botox, fillers are not only the way to achieve dream skin.
Pingback: Morning skincare routine : 11 Steps to radiant glow
Pingback: Glow with Serum : Serum types and benefits
Good content, go a head
Pingback: Sunscreen : Benefits